About Our Practice

Our practice provides therapy services to adults, children, adolescents, couples and families.  We utilize an array of evidence-based practices known for proven results within a modern, family-oriented framework.  Clients are provided with an individualized approach to their treatment, and collaborate with their therapist as active participants throughout our therapeutic relationship.

We provide both long- and short-term counseling services to provide our clients with the tools necessary to be as independent as possible well after therapy ends.   

We offer individual psychodynamic therapy, cognitive-behavioral therapy (CBT), play therapy, couples counseling, family therapy, and parent consultation.

Specialties

Our specialties include depression (including postpartum), anxiety (including panic), stress management, trauma therapy, major life transitions, grief and loss, parenting issues, adoption counseling, and smoking cessation.

Why us

- We consider our relationship with you our top priority, just as important as the work we do together in therapy.  We respect that reaching out for help is difficult.  A main tenet of our therapeutic philosophy is for you to feel more than just “comfortable” in therapy.  You will feel valued, safe, respected for where you are and where you want to be, and free to be yourself.  You will realize how strong you are for pursuing change, personal growth, and deeper, more authentic connections in your relationships.

- We understand that your need to meet with a therapist may be immediate and we offer appointments on short notice.  We have flexible scheduling to accommodate your busy life and can meet with you as soon as possible, during regular business hours or in the evenings. 
 
- We work for ourselves, which means we don’t answer to demands from insurance companies or theoretical frameworks imposed by large agencies or practices.  We provide you with treatment tailored to YOUR needs.  Therapy can be either short-term or long-term, and we collaborate with you to determine the goals we will work on together.

Comments