Welcome and congratulations!  Today you have taken a first step toward creating more joy, well-being and fulfillment in your life.

We believe every person has the power to create positive change. Whether you want to address a particular problem in your life, navigate a new transition, recover from a recent or past trauma, let go of a negative behavior pattern, or wish to resolve uncomfortable feelings or emotions, psychotherapy can help.  Using an integrative approach, mixed with compassion, honesty, humor, and guidance, we can produce solutions to move life forward by instilling hope and promoting change. We provide a non-judgmental, confidential, safe and caring environment, where you will receive an individualized approach to your treatment and collaborate together with us as active participants throughout our therapeutic relationship.

We specialize in helping children, adolescents and adults with a range of issues including; trauma, grief and loss, anxiety, depression, family relationship stressors, parenting issues, general stress management, and major life transitions, among others.

We understand that taking the first step for help can be the most difficult. Your phone call is always welcome.  Please visit our website for more information regarding our services. We look forward to hearing from you!  

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